Treating an addiction can often involve group therapy. In a group dynamic, individuals can explore core issues with openness and transparency, receive support from their peers, are encouraged to communicate healthily, be accountable for their actions, and find bonds with others with shared experiences. Group therapy is also a place to find inspiration from others and to learn what’s involved with how to self-identify as an addict.
Here are some group therapy ideas for addiction that you may come across in your exploration of it as a tool to help overcome what you’re going through.